:Help me congratulate Amy on her amazing transformation and challenge win! Amy worked very hard in our Little Black Dress Challenge, and won not only an amazing physical transformation, but some cold, hard cash in the process!
Here is Amy's story, in her own words:
I'm really happy I participated in the 12 week LBD Challenge. I'd been coming to Boot Camp for about 9 months when the challenge started. I was loving boot camp and coming regularly, feeling great, stronger, more energy, sleeping better, but not seeing much change because I was not consistently following my meal plan.
I decided to commit to the challenge, 12 weeks would come and go whether I did it or not and I wasn't going to look worse for trying, right? The meal plans and shopping lists were very specific and that helped me a lot. Meal prep is crucial!
The recipes were really good and it was fun to make new dishes. The structure, support, accountability and knowing I could have 1-2 cheat meals a week made it do-able. I think I got amazing results.
Here is Amy's story, in her own words:
I'm really happy I participated in the 12 week LBD Challenge. I'd been coming to Boot Camp for about 9 months when the challenge started. I was loving boot camp and coming regularly, feeling great, stronger, more energy, sleeping better, but not seeing much change because I was not consistently following my meal plan.
I decided to commit to the challenge, 12 weeks would come and go whether I did it or not and I wasn't going to look worse for trying, right? The meal plans and shopping lists were very specific and that helped me a lot. Meal prep is crucial!
The recipes were really good and it was fun to make new dishes. The structure, support, accountability and knowing I could have 1-2 cheat meals a week made it do-able. I think I got amazing results.
Amy's Before & After Results
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