This is where the magic happens, right here.

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You've probably heard that losing fat is 80% nutrition, 20% training. Or that "abs are made in the kitchen."

​The good news is, that's true---so you don't have to spend hours and hours in the gym to get the body you've always wanted. You just have to learn some different trick in the kitchen---and I'm here to show you those. This is definitely NOT a dry chicken and broccoli-boring meal solution---not at all.

I don't believe in depriving you, putting you on "rabbit food" diets, starving you, and making you give up your favorite foods. Quite the opposite, in fact. Most people are worried that I'm having them eat too much food! You're still going to enjoy all your favorites, including a glass of wine or some chocolate, if you want and all your favorite foods you have with family and friends. And speaking of family, you will not be cooking separate meals for each family member---your kids are going to LOVE these recipes! Not only that, you'll end up saving a ton of money on your food bill.